{"id":136,"date":"2026-03-05T19:28:02","date_gmt":"2026-03-05T19:28:02","guid":{"rendered":"https:\/\/utdigital.nl\/forkd\/?page_id=136"},"modified":"2026-04-08T07:37:54","modified_gmt":"2026-04-08T07:37:54","slug":"poland","status":"publish","type":"page","link":"https:\/\/utdigital.nl\/forkd\/poland\/","title":{"rendered":"Poland"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"136\" class=\"elementor elementor-136\">\n\t\t\t\t<div class=\"elementor-element elementor-element-700e804 e-flex e-con-boxed e-con e-parent\" data-id=\"700e804\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3df580f e-con-full e-flex e-con e-child\" data-id=\"3df580f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-f2f6432 e-grid e-con-full e-con e-child\" data-id=\"f2f6432\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-305bac9 e-grid e-con-full e-con e-child\" data-id=\"305bac9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c8f2079 elementor-widget elementor-widget-image\" data-id=\"c8f2079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-1024x1024.png\" class=\"attachment-large size-large wp-image-1126\" alt=\"\" srcset=\"https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-1024x1024.png 1024w, https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-300x300.png 300w, https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-150x150.png 150w, https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-768x768.png 768w, https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-700x700.png 700w, https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb-400x400.png 400w, https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/Polandnb.png 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-edc542b elementor-widget elementor-widget-text-editor\" data-id=\"edc542b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"2375\" data-end=\"2601\">Polish cuisine is known for its hearty and filling meals that are well suited to the country\u2019s colder climate. Traditional Polish dishes often include ingredients such as potatoes, cabbage, grains, and different types of meat.<\/p><p data-start=\"2603\" data-end=\"2890\">One of the most famous Polish foods is <strong data-start=\"2642\" data-end=\"2653\">pierogi<\/strong>, which are dumplings filled with ingredients such as potatoes, cheese, meat, mushrooms, or even sweet fruit fillings. Pierogi are an important part of Polish food culture and are often prepared during family gatherings and celebrations.<\/p><p data-start=\"2892\" data-end=\"3216\">Another traditional dish is <strong data-start=\"2920\" data-end=\"2929\">bigos<\/strong>, also known as hunter\u2019s stew. This dish is made with sauerkraut, cabbage, and different kinds of meat, and it is usually cooked slowly to create deep and rich flavors. Poland also has many traditional soups, such as <strong data-start=\"3146\" data-end=\"3155\">\u017curek<\/strong>, a sour rye soup that is often served with sausage and eggs.<\/p><p data-start=\"3218\" data-end=\"3342\">Polish cuisine reflects the country\u2019s history and traditions, with many recipes passed down through generations of families<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f576503 eael-infobox-content-align--center eael-infobox-shape-square eael-infobox-hover-img-shape-square eael_wd_liquid_glass-effect1 eael_wd_liquid_glass_shadow-effect1 elementor-widget elementor-widget-eael-info-box\" data-id=\"f576503\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"eael-info-box.default\">\n\t\t\t\t\t        <div class=\"eael-infobox icon-on-top\">\n\t            <div class=\"infobox-icon\">\n\n                            <img decoding=\"async\" src=\"https:\/\/utdigital.nl\/forkd\/wp-content\/uploads\/2026\/03\/jz6hqi0mlzo-683x1024.jpg\" alt=\"a bowl of food sitting on top of a table\">\n            \n            \n            \n        <\/div>\n            <div class=\"infobox-content\">\n                    <div class=\"infobox-title-section\">\n                <h4 class=\"sub_title\">Blogger: Kacper<\/h4><h2 class=\"title\">Polish cuisine<\/h2>            <\/div>\n            <div><p><span style=\"font-weight: 400\">Polish cuisine focuses on combining nutrition with simplicity and use of most available ingredients. Harsh Polish winters enhance development of many soups recipes strongly anchored in (culinary) culture. Because of many historically-political reasons, Polish people found themselves under oppression of different nations, therefore extreme poverty and hunger was everyday life in many periods of Poland\u2019s history. That obviously also impacted the way people eat, and in this case rather excluded fancy dishes. [<\/span>&#8230;]<\/p><\/div>        <div class=\"infobox-button\">\n            <a class=\"eael-infobox-button\" href=\"https:\/\/utdigital.nl\/forkd\/polish-cuisine\/\">\n                                                <span class=\"infobox-button-text\">Read more!<\/span>\n                            <\/a>\n        <\/div>\n            <\/div>\n            <\/div>\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-563a8ed e-con-full e-flex e-con e-child\" data-id=\"563a8ed\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6a791d6 elementor-widget elementor-widget-spacer\" data-id=\"6a791d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-034d336 e-con-full e-flex e-con e-child\" data-id=\"034d336\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0cc4e37 e-n-tabs-mobile elementor-widget elementor-widget-n-tabs\" data-id=\"0cc4e37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;horizontal_scroll&quot;:&quot;disable&quot;}\" data-widget_type=\"nested-tabs.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-tabs\" data-widget-number=\"13389367\" aria-label=\"Tabs. 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