{"version":"1.0","provider_name":"Forkd","provider_url":"https:\/\/utdigital.nl\/forkd","author_name":"dmnb2026_g03","author_url":"https:\/\/utdigital.nl\/forkd\/author\/dmnb2026_g03\/","title":"Polish cuisine - Forkd","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PkxAWdox1A\"><a href=\"https:\/\/utdigital.nl\/forkd\/polish-cuisine\/\">Polish cuisine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/utdigital.nl\/forkd\/polish-cuisine\/embed\/#?secret=PkxAWdox1A\" width=\"600\" height=\"338\" title=\"&#8220;Polish cuisine&#8221; &#8212; Forkd\" data-secret=\"PkxAWdox1A\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/utdigital.nl\/forkd\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Polish cuisine focuses on combining nutrition with simplicity and use of most available ingredients. Harsh Polish winters enhance development of many soups recipes strongly anchored in (culinary) culture. Because of many historically-political reasons, Polish people found themselves under oppression of different nations, therefore extreme poverty and hunger was everyday life in many periods of Poland\u2019s [&hellip;]"}